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	<title>Comments on: Combat Sports and the Kitchen Sink</title>
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	<link>http://www.dirttime.org/2008/11/30/combat-sports-and-the-kitchen-sink/</link>
	<description>exploring food, nature studies and herbal medicine--urbanites welcome!</description>
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		<title>By: yael</title>
		<link>http://www.dirttime.org/2008/11/30/combat-sports-and-the-kitchen-sink/comment-page-1/#comment-27975</link>
		<dc:creator>yael</dc:creator>
		<pubDate>Tue, 02 Dec 2008 05:21:42 +0000</pubDate>
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		<description>Thanks, Derek! 

I may very well try it out... been busy working on butterfly hooks from half guard though. :)</description>
		<content:encoded><![CDATA[<p>Thanks, Derek! </p>
<p>I may very well try it out&#8230; been busy working on butterfly hooks from half guard though. :)</p>
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		<title>By: Derek Simonds</title>
		<link>http://www.dirttime.org/2008/11/30/combat-sports-and-the-kitchen-sink/comment-page-1/#comment-27956</link>
		<dc:creator>Derek Simonds</dc:creator>
		<pubDate>Mon, 01 Dec 2008 22:09:20 +0000</pubDate>
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		<description>As always Yael a well written summary of your experiences.  You have to try wristlocks in live practice.  I use them all the time.  Even if I don&#039;t get the sub it sets up so much as your opponent tries to pull their arm away.  The last tournament I competed in The De La Riva Cup didn&#039;t allow wrist locks, bummer.</description>
		<content:encoded><![CDATA[<p>As always Yael a well written summary of your experiences.  You have to try wristlocks in live practice.  I use them all the time.  Even if I don&#8217;t get the sub it sets up so much as your opponent tries to pull their arm away.  The last tournament I competed in The De La Riva Cup didn&#8217;t allow wrist locks, bummer.</p>
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		<title>By: Art of the Wristlock DVD review - Deluxe Martial Arts Forums</title>
		<link>http://www.dirttime.org/2008/11/30/combat-sports-and-the-kitchen-sink/comment-page-1/#comment-27936</link>
		<dc:creator>Art of the Wristlock DVD review - Deluxe Martial Arts Forums</dc:creator>
		<pubDate>Mon, 01 Dec 2008 00:26:53 +0000</pubDate>
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		<description>[...] of the Wristlock DVD review      Combat Sports and the Kitchen Sink - Urban wilderness survival, Martial arts training, Medicinal pla...     __________________ http://www.dirttime.org  [...]</description>
		<content:encoded><![CDATA[<p>[...] of the Wristlock DVD review      Combat Sports and the Kitchen Sink &#8211; Urban wilderness survival, Martial arts training, Medicinal pla&#8230;     __________________ <a href="http://www.dirttime.org" rel="nofollow">http://www.dirttime.org</a>  [...]</p>
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		<title>By: Jamie Varner – The Champ Gives Back This Saturday - Deluxe Martial Arts Forums</title>
		<link>http://www.dirttime.org/2008/11/30/combat-sports-and-the-kitchen-sink/comment-page-1/#comment-27935</link>
		<dc:creator>Jamie Varner – The Champ Gives Back This Saturday - Deluxe Martial Arts Forums</dc:creator>
		<pubDate>Mon, 01 Dec 2008 00:26:09 +0000</pubDate>
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		<description>[...] wrote about Jamie&#039;s seminar and some other stuff here:  Combat Sports and the Kitchen Sink - Urban wilderness survival, Martial arts training, Medicinal pla...     __________________ http://www.dirttime.org  [...]</description>
		<content:encoded><![CDATA[<p>[...] wrote about Jamie&#8217;s seminar and some other stuff here:  Combat Sports and the Kitchen Sink &#8211; Urban wilderness survival, Martial arts training, Medicinal pla&#8230;     __________________ <a href="http://www.dirttime.org" rel="nofollow">http://www.dirttime.org</a>  [...]</p>
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