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	<title>Comments on: Avocado: Not Just for Guacamole</title>
	<atom:link href="http://www.dirttime.org/2006/09/18/avocado-not-just-for-guacamole/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dirttime.org/2006/09/18/avocado-not-just-for-guacamole/</link>
	<description>exploring food, nature studies and herbal medicine--urbanites welcome!</description>
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		<title>By: brenda songs</title>
		<link>http://www.dirttime.org/2006/09/18/avocado-not-just-for-guacamole/comment-page-1/#comment-11699</link>
		<dc:creator>brenda songs</dc:creator>
		<pubDate>Mon, 05 Nov 2007 12:10:13 +0000</pubDate>
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		<description>&lt;strong&gt;brenda songs&lt;/strong&gt;

Man i love reading your blog, interesting posts !</description>
		<content:encoded><![CDATA[<p><strong>brenda songs</strong></p>
<p>Man i love reading your blog, interesting posts !</p>
]]></content:encoded>
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	<item>
		<title>By: Mike</title>
		<link>http://www.dirttime.org/2006/09/18/avocado-not-just-for-guacamole/comment-page-1/#comment-10959</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 05 Oct 2007 18:41:24 +0000</pubDate>
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		<description>Contrary to your comment &quot;avocado (are) filled with oils and fats that will clog your arteries as quickly as a slice of ham and a scoop of potato salad&quot;, avocados, as all plants contain no cholesterol and will not clog your arteries. This is a common misconception about the poor avocado because of its buttery texture. There is nothing but &quot;good fat&quot; in this fruit.  So eat up and enjoy!</description>
		<content:encoded><![CDATA[<p>Contrary to your comment &#8220;avocado (are) filled with oils and fats that will clog your arteries as quickly as a slice of ham and a scoop of potato salad&#8221;, avocados, as all plants contain no cholesterol and will not clog your arteries. This is a common misconception about the poor avocado because of its buttery texture. There is nothing but &#8220;good fat&#8221; in this fruit.  So eat up and enjoy!</p>
]]></content:encoded>
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	<item>
		<title>By: Thomas Tsui</title>
		<link>http://www.dirttime.org/2006/09/18/avocado-not-just-for-guacamole/comment-page-1/#comment-10909</link>
		<dc:creator>Thomas Tsui</dc:creator>
		<pubDate>Tue, 02 Oct 2007 19:49:30 +0000</pubDate>
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		<description>Hello:

Can you tell me if avocado really lower the sugar level? Thanks.

Tom</description>
		<content:encoded><![CDATA[<p>Hello:</p>
<p>Can you tell me if avocado really lower the sugar level? Thanks.</p>
<p>Tom</p>
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